It contains medium-chain triglycerides (MCT) that stimulates metabolism. Have Anti-viral, anti-fungal and antibacterial properties. It contains good quantity of caprylic acid, known to kill off excess candida by targeting harmful bacteria. It is rich in lauric acid which protects our heart by reducing cholesterol and increasing good cholesterol. Supports Immune System. Helps to burn more fat and facilitates muscle development. Aids in Improving digestion.